Gut Food
Recipe
5 Comforting Bowls of Soup to Cuddle Up with
Is there anything more comforting than a big bowl of soup? Packed full of plants and flavour, we’ve rounded up our favourite soups from our food experts, Ella Mills, Lizzie King and Emma Hatcher. A...
Recipe
11 Gut-Friendly Comfort Food Recipes to Cosy up with
If you're anything like us you're craving hearty bowls of comfort food. We've pulled together eleven of our favourite gut-loving recipes, covering breakfast, lunch, dinner and snacks. Packed with t...
Recipe collection
7 Recipes to Help You Eat Well on the Go
These make-ahead lunches are an ideal way to ensure that not only are your taste buds are satisfied, but your gut bugs too. Whether you’re looking for some gut-friendly lunch inspiration or are try...
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11 Gut-Loving Recipes That Will Bring the Sunshine
August has arrived and even though the weather isn’t playing ball, we’re serving up those summer vibes with a selection of our favourite gut-loving dishes. From fresh, crunchy salads to fruity, swe...
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5 Gut-Loving Breakfasts You’re Going to Want to Dig Into
We’re here to talk about a topic close to our hearts… Breakfast. Often called the most important meal of the day, breakfast offers a chance to fuel and nourish your body with everything it needs to...
Recipe
7 Gut-Loving Recipes from Lizzie King
We've pulled together seven gut-loving recipes from Lizzie King covering lunch, dinner and dessert. We’ll take the fish curry followed by the apple and blackberry cake. You?
Apple & Blackberry ...
Recipe
8 Gut-Loving Lunch Recipes
We've pulled together our favourite gut-friendly lunches to help inspire you to make your plate as colourful, varied and delicious as possible. Prepare to feel hungry.
Sunshine Bowl
The Gut Stuff ...
Recipe
8 Gut-Loving Dinner Recipes
Wondering what to rustle up for a gut-loving dinner that both you and your microbes will enjoy? Look no further as we’ve pulled together some of our favourite dishes from our food experts.
Smokey ...
Recipe
Your Top 3 Deliciously Ella Recipes
We’ve pulled together your three favourite Deliciously Ella recipes which just so happen to cover breakfast, lunch and dinner. Dig in and get feeding those microbes.
Bircher Muesli Bowl
Hitting th...