Gut Culture

We asked lifestyle content creator Jess Valentine to share her morning routine, how she became interested in gut health and how she supports both her mental and physical health.How did you hear abo...

At Symprove HQ we spend all day every day discussing all things guts, nothing is considered off limits or TMI. Yet in recent research of 1,000 adults, we found that 54% said they were embarrassed w...

We caught up with NHS doctor Chris George to find out how and where his interest in gut health started, plus delve into how he starts his day ahead of a busy clinic.What does your morning routine l...

Hands up if you’ve stacked your weekend with as many celebration plans as possible and are now feeling worried about the gut repercussions. Don’t panic, we’re here with three gut-friendly tips that...

Bursting with vibrant fruit flavours and billions of good bacteria for your gut This big news deserves a drumroll… We’re super excited to introduce our brand-new Strawberry & Raspberry flavour ...

We caught up with international triathlete Josh Landmann, to find out how he starts every morning before training, whether he sips or swigs his Symprove, and his top tips for looking after both phy...

Natalie Lee is a digital creator, a mother of two girls and former midwife, who created Style Me Sunday as a space to talk about all things fashion, with feelings thrown into the mix. Natalie has b...

We've welcomed the Queen of Latin and head judge of Strictly Come Dancing, Shirley Ballas, into the Symprove family. We caught up on how she initially heard of Symprove, how she starts every mornin...

We spoke to Steph McKeon, who you may also know as Anna from the theatre production of Frozen, to get the lowdown on how she found Symprove, why she’s so passionate about gut health, and the three ...